Senaman
14 m
Tiada Peralatan
Kaki
38 kcal
Movements

Quadriceps Stretch

Quadriceps Stretch

Quadriceps Stretch

Quadriceps Stretch

Rehat

Quadriceps Stretch

Rehat

Quadriceps Stretch

Rehat

Sit Squat Stretch

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Sit Squat Stretch

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Sit Squat Stretch

Rehat

Side Quadriceps Stretch

Side Quadriceps Stretch

Side Quadriceps Stretch

Side Quadriceps Stretch

Rehat

Side Quadriceps Stretch

Rehat

Side Quadriceps Stretch

Rehat
Kongsi