Treningsøkt
43 m
Hantel +
Biceps +
380 kcal
Denne treningen er en del av denne planen:
Warmup
exercise-img
Arm Circle
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Hvile
exercise-img
Front Pull Bicep Stretch
Left side
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Hvile
exercise-img
Front Pull Bicep Stretch
Right side
rest image
Hvile
exercise-img
Chin To Chest Stretch
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Hvile
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Hug Knee To Chest Stretch
Left side
rest image
Hvile
exercise-img
Hug Knee To Chest Stretch
Right side
rest image
Hvile
Del det