Treningsøkt
47 min
Hantel +
Skuldre +
514 kcal
Oppvarming
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Albue ryggstrek
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Hvile
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Oppoverstrekk
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Hvile
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Hake til brystet strekning
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Hvile
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Frosk Strekk
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90/90 Hamstring Stretch
Left side
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Hvile
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90/90 Hamstring Stretch
Left side
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Hvile
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90/90 Hamstring Stretch
Left side
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Hvile
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Knepush-up
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Hvile
Del det