Treningsøkt
47 min
Motstandsbånd
Latissimus +
506 kcal
Oppvarming
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Bøyd arm vegg bryststrek
Left Side
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Hvile
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Bøyd arm vegg bryststrek
Right Side
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Hvile
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Front Pull Underarmsstrekk
Left Side
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Hvile
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Front Pull Underarmsstrekk
Right Side
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Hvile
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Butterfly Pose (Baddha Konasana)
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Hvile
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Kobra Pose
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Hvile
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Yoga Push Up
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Hvile
Del det