Treningsøkt
14 m
Motstandsbånd
Skuldre
126 kcal
Warmup
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Shoulder Cross Stretch
Left side
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Shoulder Cross Stretch
Left side
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Shoulder Cross Stretch
Right side
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Shoulder Cross Stretch
Right side
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Arm Circle
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Arm Circle
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Front Shoulder Flexion
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Front Shoulder Flexion
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Upward Stretch
rest image
Hvile
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Upward Stretch
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Hvile
Del det