Träning
20 m
Ingen Utrustning
Sneda Magmuskler +
108 kcal
Detta träningspass är en del av denna plan:
Core
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Crunch
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Crunch
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Crunch
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Crunch
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Russian Twist
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Russian Twist
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Russian Twist
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Russian Twist
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Side Plank Rotation
Left Side
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Side Plank Rotation
Left Side
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Side Plank Rotation
Left Side
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Side Plank Rotation
Left Side
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Side Plank Rotation
Right Side
rest image
Vila
exercise-img
Side Plank Rotation
Right Side
rest image
Vila
exercise-img
Side Plank Rotation
Right Side
rest image
Vila
exercise-img
Side Plank Rotation
Right Side
rest image
Vila
Dela det