Intermediära Träningsplaner

Utmanande träningsrutiner för att pressa förbi platåer

5-Day Men’s Intermediate Strength-Focused Gym Plan
Träningspass
4 Veckor
5-Day Men’s Intermediate Strength-Focused Gym Plan
5-Days Women’s Intermediate Strength Focused Gym Plan
Träningspass
4 Veckor
5-Days Women’s Intermediate Strength Focused Gym Plan
4-Day Intermediate Calisthenics Plan for Men
Träningspass
4 Veckor
4-Day Intermediate Calisthenics Plan for Men
4-Day Intermediate Calisthenics Plan for Women
Träningspass
4 Veckor
4-Day Intermediate Calisthenics Plan for Women
14 PowerHybrid Challenge Preparation (Intermediate)
Träningspass
5 Veckor
14 PowerHybrid Challenge Preparation (Intermediate)
8-Week Intermediate Summer Plan For Women
Träningspass
8 Veckor
8-Week Intermediate Summer Plan For Women
4-Day Intermediate Plan For Men
Träningspass
4 Veckor
4-Day Intermediate Plan For Men
4-Day Intermediate Plan For Women
Träningspass
4 Veckor
4-Day Intermediate Plan For Women
8-Week Beginner To Intermediate Plan For Women
Träningspass
9 Veckor
8-Week Beginner To Intermediate Plan For Women
5-Day Intermediate Men’s Gym Plan
Träningspass
4 Veckor
5-Day Intermediate Men’s Gym Plan