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Seated Row Using Rope
What muscles do Seated Row Using Ropes work?
The Seated Row Using Rope is a compound exercise that primary targets your upper back.
It’s a strength exercise that uses pull force.
Seated Row Using Ropes also train these muscles:
Biceps
Lats
Shoulders
What fitness level is the Seated Row Using Rope suitable for?
How to do the Seated Row Using Rope
Benefits of the Seated Row Using Rope
Tips for performing the Seated Row Using Rope
What equipment is needed to perform Seated Row Using Ropes?
What type of exercise is the Seated Row Using Rope?
How many reps you should do for Seated Row Using Rope?