Motivation

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This workout will target your entire core and upper body. There will be some push movements that will require shoulders strength and mobility. If you struggle, don’t hesitate to perform them on your knees instead. Enjoy!

This workout will target your entire core and upper body. There will be some push movements that will require shoulders strength and mobility. If you struggle, don’t hesitate to perform them on your knees instead. Enjoy!

Your friend who wants to work out every day in quarantine

Your friend who wants to work out every day in quarantine

Don’t let anyone tell you that

Don’t let anyone tell you that

Leg And Ab Home Workout #2

Leg And Ab Home Workout #2

How to show off

How to show off

This workout will help you build leg stability and strength. We will also target your core and do movements that will work on your coordination. Give it a try and tell me what you think.

This workout will help you build leg stability and strength. We will also target your core and do movements that will work on your coordination. Give it a try and tell me what you think.