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One small change in your daily habits
Chest & Back Resistance Band Workout #1
Me to my friends who didn’t want to train all winter
You won’t feel your best every day
At Home Chest & Back Workout #1 With Resistance Band
Me to my gym partner
Training my mind and body
Believe in yourself every single
When it’s your first workout back to the gym
When your body wants to give up
at the gym.
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