Motivation and Entertainment

Them Making Sure I’m Not Doing an Extra Set

Lat Pulldown Machine VS Cable 🤔

Why You Shouldn’t Bulk?

They only see the results

Chocolate Candies VS a Full Plate of Whole Food

I’m Going To Lose Weight This Year

What To Do When You Feel Like They’re Watching?

February is When Most People Quit

Don’t even call me about things that don’t matter