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Resistance Band Ys
What muscles do Resistance Band Ys work?
The Resistance Band Ys is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses pull force.
Resistance Band Ys also train these muscles:
Traps
Upper Back
How to do the Resistance Band Ys
Benefits of the Resistance Band Ys
Tips for performing the Resistance Band Ys
What equipment is needed to perform Resistance Band Ys?
What type of exercise is the Resistance Band Ys?
How many reps you should do for Resistance Band Ys?