Single Arm Dumbbell Lateral Raise What muscles do Single Arm Dumbbell Lateral Raises work? The Single Arm Dumbbell Lateral Raise is an isolation exercise that primary targets your shoulders. It’s a strength exercise that uses pull unilateral force. What fitness level is the Single Arm Dumbbell Lateral Raise suitable for? How to do the Single Arm Dumbbell Lateral Raise Benefits of the Single Arm Dumbbell Lateral Raise Tips for performing the Single Arm Dumbbell Lateral Raise What equipment is needed to perform Single Arm Dumbbell Lateral Raises? What type of exercise is the Single Arm Dumbbell Lateral Raise? How many reps you should do for Single Arm Dumbbell Lateral Raise?