Home
App
Articles
Motivation
Store
Exercise
Single Dumbbell Leg Step Up
A unilateral leg exercise that builds strength and stability in the glutes, quads, and hamstrings while improving balance.
What muscles do Single Dumbbell Leg Step Ups work?
What fitness level is the Single Dumbbell Leg Step Up suitable for?
What equipment is needed to perform Single Dumbbell Leg Step Ups?
What type of exercise is the Single Dumbbell Leg Step Up?
How many reps you should do for Single Dumbbell Leg Step Up?
Check your form