Home
App
Articles
Motivation
Store
Exercise
Barbell Deadlift
What muscles do Barbell Deadlifts work?
The Barbell Deadlift is a compound exercise that primary targets your hamstrings.
It’s a strength exercise that uses pull force.
Barbell Deadlifts also train these muscles:
Abs
Adductors
Calves
Forearms
Glutes
Hamstrings
Lats
Lower Back
Middle Back
Quadriceps
Traps
Upper Back
How to do the Barbell Deadlift
Benefits of the Barbell Deadlift
Tips for performing the Barbell Deadlift
What equipment is needed to perform Barbell Deadlifts?
What type of exercise is the Barbell Deadlift?
How many reps you should do for Barbell Deadlift?