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Single Leg Push Up
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What muscles do Single Leg Push Ups work?
The Single Leg Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push unilateral force.
Single Leg Push Ups also train these muscles:
Abs
Shoulders
Triceps
What fitness level is the Single Leg Push Up suitable for?
How to do the Single Leg Push Up
Benefits of the Single Leg Push Up
Tips for performing the Single Leg Push Up
What equipment is needed to perform Single Leg Push Ups?
What type of exercise is the Single Leg Push Up?
How many reps you should do for Single Leg Push Up?