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Barbell Drag Curl
A bicep isolation exercise that enhances peak contraction while minimizing shoulder involvement.
What muscles do Barbell Drag Curls work?
What fitness level is the Barbell Drag Curl suitable for?
What equipment is needed to perform Barbell Drag Curls?
What type of exercise is the Barbell Drag Curl?
How many reps you should do for Barbell Drag Curl?
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