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Smith Machine Hip Thrust
What muscles do Smith Machine Hip Thrusts work?
The Smith Machine Hip Thrust is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses push force.
How to do the Smith Machine Hip Thrust
Benefits of the Smith Machine Hip Thrust
Tips for performing the Smith Machine Hip Thrust
What equipment is needed to perform Smith Machine Hip Thrusts?
What type of exercise is the Smith Machine Hip Thrust?
How many reps you should do for Smith Machine Hip Thrust?