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Exercise
Smith Machine Shrug
A targeted exercise that strengthens the upper trapezius and enhances shoulder stability and posture.
What muscles do Smith Machine Shrugs work?
What fitness level is the Smith Machine Shrug suitable for?
What equipment is needed to perform Smith Machine Shrugs?
What type of exercise is the Smith Machine Shrug?
How many reps you should do for Smith Machine Shrug?
Not sure how to do this exercise? Try our form check
Form check