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Snatch Balance
What muscles do Snatch Balances work?
The Snatch Balance is a compound exercise that primary targets your quadriceps.
It’s a weightlifting exercise that uses push force.
Snatch Balances also train these muscles:
Shoulders
Triceps
How to do the Snatch Balance
Benefits of the Snatch Balance
Tips for performing the Snatch Balance
What equipment is needed to perform Snatch Balances?
What type of exercise is the Snatch Balance?
How many reps you should do for Snatch Balance?