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Barbell Glute Bridge
A strength exercise that targets the glutes and hamstrings while improving hip extension and core stability.
What muscles do Barbell Glute Bridges work?
What fitness level is the Barbell Glute Bridge suitable for?
What equipment is needed to perform Barbell Glute Bridges?
What type of exercise is the Barbell Glute Bridge?
How many reps you should do for Barbell Glute Bridge?
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