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Exercise
Suspended Leg Curl
A suspended exercise that targets the hamstrings and glutes while enhancing core stability and posterior chain strength.
What muscles do Suspended Leg Curls work?
What fitness level is the Suspended Leg Curl suitable for?
What equipment is needed to perform Suspended Leg Curls?
What type of exercise is the Suspended Leg Curl?
How many reps you should do for Suspended Leg Curl?
Not sure how to do this exercise? Try our form check
Form check