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Suspended Push Up
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What muscles do Suspended Push Ups work?
The Suspended Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Suspended Push Ups also train these muscles:
Triceps
Abs
What fitness level is the Suspended Push Up suitable for?
How to do the Suspended Push Up
Benefits of the Suspended Push Up
Tips for performing the Suspended Push Up
What equipment is needed to perform Suspended Push Ups?
What type of exercise is the Suspended Push Up?
How many reps you should do for Suspended Push Up?