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Exercise
T Bar Row
A compound pulling exercise that builds back thickness and strength while targeting the lats, rhomboids, and traps.
What muscles do T Bar Rows work?
What fitness level is the T Bar Row suitable for?
What equipment is needed to perform T Bar Rows?
What type of exercise is the T Bar Row?
How many reps you should do for T Bar Row?
Not sure how to do this exercise? Try our form check
Form check