Exercise

Torso Rotation

Name: Torso Rotation
Uploaded: 2018-06-23T22:09:37.495Z
Description: The Torso Rotation is an isolation exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Torso Rotation is an isolation exercise that primary targets your abs.It’s a warmup exercise that uses isometric force. Torso Rotations also train these muscles:

Obliques
Lower Back
Middle Back