Home
App
Articles
Motivation
Store
Exercise
Hanging Alternate Oblique Leg Raise
Check your form
What muscles do Hanging Alternate Oblique Leg Raises work?
The Hanging Alternate Oblique Leg Raise is a compound exercise that primary targets your abs.
It’s a strength exercise that uses pull force.
Hanging Alternate Oblique Leg Raises also train these muscles:
Lower Back
What fitness level is the Hanging Alternate Oblique Leg Raise suitable for?
How to do the Hanging Alternate Oblique Leg Raise
Benefits of the Hanging Alternate Oblique Leg Raise
Tips for performing the Hanging Alternate Oblique Leg Raise
What equipment is needed to perform Hanging Alternate Oblique Leg Raises?
What type of exercise is the Hanging Alternate Oblique Leg Raise?
How many reps you should do for Hanging Alternate Oblique Leg Raise?