Exercise

Walking High Knee

Name: Walking High Knee
Uploaded: 2018-06-23T22:09:37.571Z
Description: The Walking High Knee is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Walking High Knee is a compound exercise that primary targets your quadriceps.It’s a warmup exercise that uses compression force. Walking High Knees also train these muscles:

Glutes
Hamstrings
Calves
Hip Flexors