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Wall Push Up
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What muscles do Wall Push Ups work?
The Wall Push Up is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Wall Push Ups also train these muscles:
Abs
Shoulders
Triceps
What fitness level is the Wall Push Up suitable for?
How to do the Wall Push Up
Benefits of the Wall Push Up
Tips for performing the Wall Push Up
What equipment is needed to perform Wall Push Ups?
What type of exercise is the Wall Push Up?
How many reps you should do for Wall Push Up?