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Dumbbell Press
A standing overhead press that strengthens shoulders, engages triceps, and enhances core stability.
What muscles do Dumbbell Presses work?
What fitness level is the Dumbbell Press suitable for?
What equipment is needed to perform Dumbbell Presses?
What type of exercise is the Dumbbell Press?
How many reps you should do for Dumbbell Press?
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