Exercise

Warrior 2 Pose (Virabhadrasana II)

Name: Warrior 2 Pose (Virabhadrasana II)
Uploaded: 2018-06-23T22:09:35.758Z
Description: The Warrior 2 Pose (Virabhadrasana II) is an isolation exercise that primary targets your hip flexors. It does not require any equipment.

The Warrior 2 Pose (Virabhadrasana II) is an isolation exercise that primary targets your hip flexors.It’s a yoga exercise that uses push unilateral force. Warrior 2 Poses (Virabhadrasana II) also train these muscles:

Chest
Shoulders