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Tree pose (Vriksasana)
A balance-focused yoga pose that strengthens legs and core while enhancing stability and mental focus.
What muscles do Tree pose (Vriksasana) work?
What fitness level is the Tree pose (Vriksasana) suitable for?
What equipment is needed to perform Tree pose (Vriksasana) ?
What type of exercise is the Tree pose (Vriksasana) ?
For how long you should do Tree pose (Vriksasana) ?
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