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Lying Clasp Hands Behind Back Shoulder Stretch
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What muscles do Lying Clasp Hands Behind Back Shoulder Stretches work?
The Lying Clasp Hands Behind Back Shoulder Stretch is a compound exercise that primary targets your shoulders.
It’s a stretching exercise that uses isometric force.
Lying Clasp Hands Behind Back Shoulder Stretches also train these muscles:
Triceps
Chest
Lower Back
What fitness level is the Lying Clasp Hands Behind Back Shoulder Stretch suitable for?
How to do the Lying Clasp Hands Behind Back Shoulder Stretch
Benefits of the Lying Clasp Hands Behind Back Shoulder Stretch
Tips for performing the Lying Clasp Hands Behind Back Shoulder Stretch
What equipment is needed to perform Lying Clasp Hands Behind Back Shoulder Stretches?
What type of exercise is the Lying Clasp Hands Behind Back Shoulder Stretch?
For how long you should do Lying Clasp Hands Behind Back Shoulder Stretches?