Home
App
Articles
Motivation
Store
Exercise
Lying Clasp Hands Behind Back Shoulder Stretch
A lying stretch that enhances shoulder mobility and flexibility while opening the chest to improve posture.
What muscles do Lying Clasp Hands Behind Back Shoulder Stretches work?
What fitness level is the Lying Clasp Hands Behind Back Shoulder Stretch suitable for?
What equipment is needed to perform Lying Clasp Hands Behind Back Shoulder Stretches?
What type of exercise is the Lying Clasp Hands Behind Back Shoulder Stretch?
For how long you should do Lying Clasp Hands Behind Back Shoulder Stretches?
Check your form