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Barbell Reverse Grip Curl
What muscles do Barbell Reverse Grip Curls work?
The Barbell Reverse Grip Curl is an isolation exercise that primary targets your forearms.
It’s a strength exercise that uses pull force.
Barbell Reverse Grip Curls also train these muscles:
Biceps
How to do the Barbell Reverse Grip Curl
Benefits of the Barbell Reverse Grip Curl
Tips for performing the Barbell Reverse Grip Curl
What equipment is needed to perform Barbell Reverse Grip Curls?
What type of exercise is the Barbell Reverse Grip Curl?
How many reps you should do for Barbell Reverse Grip Curl?