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Barbell Reverse Grip Curl
An isolation exercise that targets the long head of the biceps for improved peak development and strength.
What muscles do Barbell Reverse Grip Curls work?
What fitness level is the Barbell Reverse Grip Curl suitable for?
What equipment is needed to perform Barbell Reverse Grip Curls?
What type of exercise is the Barbell Reverse Grip Curl?
How many reps you should do for Barbell Reverse Grip Curl?
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