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Barbell Shrug
A strength exercise that targets the upper trapezius muscles through controlled shoulder elevation and lowering.
What muscles do Barbell Shrugs work?
What fitness level is the Barbell Shrug suitable for?
What equipment is needed to perform Barbell Shrugs?
What type of exercise is the Barbell Shrug?
How many reps you should do for Barbell Shrug?
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