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Squat To Alternate Side Abduction
What muscles do Squat To Alternate Side Abductions work?
The Squat To Alternate Side Abduction is a compound exercise that primary targets your quadriceps.
It’s a strength exercise that uses push force.
Squat To Alternate Side Abductions also train these muscles:
Glutes
Hamstrings
Calves
How to do the Squat To Alternate Side Abduction
Benefits of the Squat To Alternate Side Abduction
Tips for performing the Squat To Alternate Side Abduction
What equipment is needed to perform Squat To Alternate Side Abductions?
What type of exercise is the Squat To Alternate Side Abduction?
How many reps you should do for Squat To Alternate Side Abduction?