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Barbell Squat
A foundational lower body exercise that builds strength in the quads, hamstrings, and glutes while enhancing core stability.
What muscles do Barbell Squats work?
What fitness level is the Barbell Squat suitable for?
What equipment is needed to perform Barbell Squats?
What type of exercise is the Barbell Squat?
How many reps you should do for Barbell Squat?
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