Exercise

Side Plank Leg Raised

Name: Side Plank Leg Raised
Uploaded: 2019-12-20T10:08:39.522Z
Description: The Side Plank Leg Raised is an isolation exercise that primary targets your obliques. It does not require any equipment. You can do it at the gym or at home.

The Side Plank Leg Raised is an isolation exercise that primary targets your obliques.It’s a strength exercise that uses isometric force. Side Plank Leg Raiseds also train these muscles:

Hip Flexors
Abductors