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Seated Alternate Oblique Toe Touch
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What muscles do Seated Alternate Oblique Toe Touches work?
The Seated Alternate Oblique Toe Touch is an isolation exercise that primary targets your obliques.
It’s a strength exercise that uses pull force.
Seated Alternate Oblique Toe Touches also train these muscles:
Hip Flexors
What fitness level is the Seated Alternate Oblique Toe Touch suitable for?
How to do the Seated Alternate Oblique Toe Touch
Benefits of the Seated Alternate Oblique Toe Touch
Tips for performing the Seated Alternate Oblique Toe Touch
What equipment is needed to perform Seated Alternate Oblique Toe Touches?
What type of exercise is the Seated Alternate Oblique Toe Touch?
How many reps you should do for Seated Alternate Oblique Toe Touch?