Exercise

Plank Side To Side

Name: Plank Side To Side
Uploaded: 2020-03-09T03:15:39.993Z
Description: The Plank Side To Side is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Plank Side To Side is a compound exercise that primary targets your abs.It’s a strength exercise that uses push force. Plank Side To Sides also train these muscles:

Shoulders