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Alternate Leg Pull In
A core-strengthening exercise that targets the abdominal muscles through controlled leg movements.
What muscles do Alternate Leg Pull Ins work?
What fitness level is the Alternate Leg Pull In suitable for?
What equipment is needed to perform Alternate Leg Pull Ins?
What type of exercise is the Alternate Leg Pull In?
How many reps you should do for Alternate Leg Pull In?
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