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Exercise
Barbell Upright Row
A compound exercise that strengthens the deltoids and upper traps while enhancing upper body pulling strength.
What muscles do Barbell Upright Rows work?
What fitness level is the Barbell Upright Row suitable for?
What equipment is needed to perform Barbell Upright Rows?
What type of exercise is the Barbell Upright Row?
How many reps you should do for Barbell Upright Row?
Not sure how to do this exercise? Try our form check
Form check