Exercise

Jump Squat Pulse

Name: Jump Squat Pulse
Uploaded: 2020-05-19T17:07:40.121Z
Description: The Jump Squat Pulse is a compound exercise that primary targets your quadriceps. It does not require any equipment. You can do it at the gym or at home.

The Jump Squat Pulse is a compound exercise that primary targets your quadriceps.It’s a plyometric exercise that uses push force. Jump Squat Pulses also train these muscles:

Glutes
Hamstrings
Calves
Abductors
Adductors
Hip Flexors