Home
App
Articles
Motivation
Store
Exercise
Cross Reverse Lunge To Kickback
What muscles do Cross Reverse Lunge To Kickbacks work?
The Cross Reverse Lunge To Kickback is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses push force.
Cross Reverse Lunge To Kickbacks also train these muscles:
Hamstrings
Abductors
Hip Flexors
Quadriceps
Calves
How to do the Cross Reverse Lunge To Kickback
Benefits of the Cross Reverse Lunge To Kickback
Tips for performing the Cross Reverse Lunge To Kickback
What equipment is needed to perform Cross Reverse Lunge To Kickbacks?
What type of exercise is the Cross Reverse Lunge To Kickback?
How many reps you should do for Cross Reverse Lunge To Kickback?