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Bear Plank Fire Feet
What muscles do Bear Plank Fire Feet work?
The Bear Plank Fire Feet is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Bear Plank Fire Feet also train these muscles:
Abs
Triceps
Quadriceps
How to do the Bear Plank Fire Feet
Benefits of the Bear Plank Fire Feet
Tips for performing the Bear Plank Fire Feet
What equipment is needed to perform Bear Plank Fire Feet?
What type of exercise is the Bear Plank Fire Feet?
How many reps you should do for Bear Plank Fire Feet?