Exercise

Plank To Full Plank T Rotation

Name: Plank To Full Plank T Rotation
Uploaded: 2020-06-02T16:41:23.914Z
Description: The Plank To Full Plank T Rotation is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Plank To Full Plank T Rotation is a compound exercise that primary targets your abs.It’s a strength exercise that uses push force. Plank To Full Plank T Rotations also train these muscles:

Triceps
Forearms
Obliques
Shoulders