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Lying Lat Pulldown To Shrug
A lying exercise that strengthens the upper back and improves posture through controlled lat pulldowns and shoulder shrugs.
What muscles do Lying Lat Pulldown To Shrugs work?
What fitness level is the Lying Lat Pulldown To Shrug suitable for?
What equipment is needed to perform Lying Lat Pulldown To Shrugs?
What type of exercise is the Lying Lat Pulldown To Shrug?
How many reps you should do for Lying Lat Pulldown To Shrug?
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