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Side Plank Clam
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What muscles do Side Plank Clams work?
The Side Plank Clam is a compound exercise that primary targets your obliques.
It’s a strength exercise that uses push force.
Side Plank Clams also train these muscles:
Glutes
Triceps
Shoulders
Abductors
What fitness level is the Side Plank Clam suitable for?
How to do the Side Plank Clam
Benefits of the Side Plank Clam
Tips for performing the Side Plank Clam
What equipment is needed to perform Side Plank Clams?
What type of exercise is the Side Plank Clam?
How many reps you should do for Side Plank Clam?