Exercise

Glute Bridge Hold Pullover

Name: Glute Bridge Hold Pullover
Uploaded: 2020-06-30T03:04:08.064Z
Description: The Glute Bridge Hold Pullover is a compound exercise that primary targets your glutes. It does not require any equipment. You can do it at the gym or at home.

The Glute Bridge Hold Pullover is a compound exercise that primary targets your glutes.It’s a strength exercise that uses push force. Glute Bridge Hold Pullovers also train these muscles:

Lower Back
Upper Back