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Plank To Full Plank To Shoulder Tap
What muscles do Plank To Full Plank To Shoulder Taps work?
The Plank To Full Plank To Shoulder Tap is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Plank To Full Plank To Shoulder Taps also train these muscles:
Abs
Triceps
What fitness level is the Plank To Full Plank To Shoulder Tap suitable for?
How to do the Plank To Full Plank To Shoulder Tap
Benefits of the Plank To Full Plank To Shoulder Tap
Tips for performing the Plank To Full Plank To Shoulder Tap
What equipment is needed to perform Plank To Full Plank To Shoulder Taps?
What type of exercise is the Plank To Full Plank To Shoulder Tap?
How many reps you should do for Plank To Full Plank To Shoulder Tap?