Home
App
Articles
Motivation
Store
Exercise
Resistance Band Neutral Grip Floor Chest Press
What muscles do Resistance Band Neutral Grip Floor Chest Presses work?
The Resistance Band Neutral Grip Floor Chest Press is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Resistance Band Neutral Grip Floor Chest Presses also train these muscles:
Triceps
Shoulders
Forearms
How to do the Resistance Band Neutral Grip Floor Chest Press
Benefits of the Resistance Band Neutral Grip Floor Chest Press
Tips for performing the Resistance Band Neutral Grip Floor Chest Press
What equipment is needed to perform Resistance Band Neutral Grip Floor Chest Presses?
What type of exercise is the Resistance Band Neutral Grip Floor Chest Press?
How many reps you should do for Resistance Band Neutral Grip Floor Chest Press?