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Lying Bench Cable Fly
What muscles do Lying Bench Cable Flies work?
The Lying Bench Cable Fly is an isolation exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Lying Bench Cable Flies also train these muscles:
Shoulders
Triceps
How to do the Lying Bench Cable Fly
Benefits of the Lying Bench Cable Fly
Tips for performing the Lying Bench Cable Fly
What equipment is needed to perform Lying Bench Cable Flies?
What type of exercise is the Lying Bench Cable Fly?
How many reps you should do for Lying Bench Cable Fly?