Home
App
Articles
Motivation
Store
Exercise
Mini Resistance Band Ice Skater
Check your form
What muscles do Mini Resistance Band Ice Skaters work?
The Mini Resistance Band Ice Skater is a compound exercise that primary targets your quadriceps.
It’s a plyometric exercise that uses push force.
Mini Resistance Band Ice Skaters also train these muscles:
Glutes
Hamstrings
Calves
Abductors
Hip Flexors
What fitness level is the Mini Resistance Band Ice Skater suitable for?
How to do the Mini Resistance Band Ice Skater
Benefits of the Mini Resistance Band Ice Skater
Tips for performing the Mini Resistance Band Ice Skater
What equipment is needed to perform Mini Resistance Band Ice Skaters?
What type of exercise is the Mini Resistance Band Ice Skater?
How many reps you should do for Mini Resistance Band Ice Skater?